Dancing queen: Emily Stephenson, aninstructor who teaches at Flow Dance London, demonstrates key moves you can try Half an hour into a street dance class at Pineapple Dance Studios, my heart’s pumping ...

The practice of dance requires more than foot movement, because it demands your brain to perform multiple tasks, including rhythm tracking, step memory, posture adjustment and simultaneous responses t ...

PARK RIDGE, Ill. (WPVI) -- Despite his graying beard and endearing nickname, Grandpa Rossy isn't quite that old. But no matter your age, it can really help to "bust a move." Mike Maggio and his wife ...

The most obvious reason is that dancing is aerobic exercise, and that’s good for both physical and brain health, research ...

Regularly engaging in creative activities—like painting, dancing, or gaming—can help keep your brain biologically younger, regardless of your actual age. Creativity boosts brain health by enhancing ...

Numerous studies have explored the mental health benefits of both physical exercise and listening to music. Not surprisingly, dance therapy has also been found to have a positive impact on mental ...

Results from the research team’s brain-activity simulator show regions of brain where activity was significantly predicted by the simulator from features of music and movement, employing cross-modal ...

Dancing improves brain function on a variety of levels. Two recent studies show how different types of practice allow dancers to achieve peak performance by blending cerebral and cognitive thought ...

Beyond being pleasant ways to pass the time, hobbies are increasingly recognized for giving the brain something it often ...