When Maria started experiencing memory lapses at 73, her doctor suggested medications and puzzles. Instead, she joined a weekly dance class. Six months later, her cognitive assessments showed ...
Scientists from the Nencki Institute and the Max Planck Florida Institute for Neuroscience have revealed a key mechanism in how our brains change when we learn new information or form memories. A new ...
You already know that exercise is good for your body. But here’s another great reason to get moving: It keeps your brain sharp.