Most daily actions are driven by habit, often aligning with goals and shaping how behavior change succeeds or fails. Most of what people do each day is guided by habit rather than deliberate ...

If you have ever lifted a weight, you know the routine: challenge the muscle, give it rest, feed it and repeat. Over time, it ...

It's Saturday, and you've been looking forward to a friend's party for weeks. You pile into the car, ready to unwind, but five minutes into the drive you realize you've zoned out and unwittingly taken ...

Autopilot brain: An Illinois Tesla driver blamed Autopilot after rear-ending a parked police cruiser, because of course they did. The guy admitted he was asleep while the car “drove itself.” Nobody ...

If you have ever lifted a weight, you know the routine: challenge the muscle, give it rest, feed it and repeat. Over time, it grows stronger.Author ...

Forbes contributors publish independent expert analyses and insights. author of Chained to the Desk in a Hybrid World: A Guide to Balance. Neuroscientists tell us that “Brain Rot” is becoming a trend ...

The conversation on brain health has been growing in recent years, and 2024 was no exception. This year brought significant highlights, including increased investment in brain capital (also known as ...