Have you ever wondered why you jump when you’re startled? Maybe you wonder why you have a harder time handling stress and anxiety than your friends and family do. Part of the reason might lie in your ...
What Is the Limbic System? The limbic system is a part of the brain consisting of several components such as the hippocampus and amygdala and serving many functions within the body. While we have a ...
During periods of rapid eye movement (REM) sleep, brain activity often resembles that of awake behavior. At times, the brain can actually be more active during REM sleep than when you’re awake. It’s ...
This year is the centennial anniversary of German psychiatrist Hans Berger's invention of electroencephalography (EEG), a way to record electrical activity in the brain, now called brainwaves or ...
In 1995, author Daniel Goleman coined the term “amygdala hijack”–an idea that has subsequently appeared in countless blogs, self-help books, and videos. According to this idea, a part of the brain ...