On social media, a claim regularly resurfaces: the human brain would only reach maturity at age 25. While this simplified ...

Brain development does not end at 25 but continues into the early 30s as neural networks become more efficient and ...

Learn the new science of brain development and discover the importance of connections and learning for ongoing brain health.

For much of the 20th century, scientists believed that the adult human brain was largely fixed. According to this view, the ...

New research suggests that consistent aerobic exercise can help keep your brain biologically younger. Adults who exercised regularly for a year showed brains that appeared nearly a year younger than ...

A year of consistent exercise appears to rejuvenate the brain – but don’t ask scientists how yet In A Nutshell Adults who ...

As you age, you gradually lose muscle mass and gain visceral body fat, a type of fat deep inside your body that surrounds your heart, kidneys and other organs. Now, scientists say the ratio of ...

Adults who followed aerobic exercise guidelines showed slower brain aging on MRI, offering clues for midlife brain health.

Caring for your brain is a lifelong journey—and new research from the AdventHealth Research Institute offers hopeful news. A ...

A massive international brain study has revealed that memory decline with age isn’t driven by a single brain region or gene, ...

By Dr. Sanchari Sinha Dutta, Ph.D. A year of consistent aerobic activity didn’t just boost fitness; it shifted MRI -based ...