Strong footwork is the foundation of effective boxing, especially for beginners. This video focuses on simple drills that ...

While Floyd "Money" Mayweather Jr. was perhaps best known for his elite defense, much of this defensive aptitude was owed to his having some of the greatest footwork ever seen in the sweet science.

Usyk will need to use his footwork to help create angles to attack Fury. Keeping him guessing by varying attacks and ensuring a high work rate will be a vital tactic. Usyk needs to keep him honest ...