In the U.S. alone, tens of millions of Americans diet every year. Diets are notoriously restrictive, and many people experience weight gain after their diets end. Intuitive eating tells us to listen ...

Eating Ashes,” by Brenda Navarro, dispenses with familiar portrayals of mourning in a tale of migration, loss and memory.

There’s an exhibit at the High and musical at the Alliance from the prolific Irish artist. The artist, writer and children’s book illustrator Oliver Jeffers sees the world from unusual perspectives.

Have you been intrigued by all the recent news clips and magazine articles on "mindful eating"? Maybe you have wondered what it is and how to eat in this way. In a nutshell, mindful eating is not a ...

A new year reset is here. For millions, January offers a chance to take stock and make changes, whether big or small, to forge ahead on the quest for a better self. Well, that’s what’s on the ...

BLOOM (TAMPA) – In a recent episode of the globally syndicated health and wellness show Bloom, host Gayle Guyardo welcomed Dr. Cybil Bonhomme, author of the new book Eat Like a Pro, Part 1: The ...

Princess Diana's experience with the eating disorder bulimia nervosa has been included as part of a new illustrated children's book, introducing young people to the late royal's life and legacy. Diana ...