Reviewed by Alicia Bigelow, ND Key Takeaways Reiki is a Japanese energy healing practice rooted in the principle of ‘ki’ or ...

A while back, I had a coworker tell me that I was the most unhealthy, healthy person she knew. I exercised every day, ate well, didn’t partake in recreational drinks or other substances, got plenty of ...

These therapeutic sounds produce vibrations that interact with the body, promoting relaxation and aiding in the release of emotional blockages. When the body is bathed in specific frequencies, it ...

Have you ever been having just one of those days, you’re in a bad mood, you’re feeling anxious or irritable, then you get in the car and a song comes on and the sound of the music just…touches ...

Getting a full night’s rest transcends mere luxury; it’s an indispensable pillar of our overall health and well-being. In the quest for optimal physical and mental health, aiming for 8 hours of sleep ...

Healing the mind, body, and soul. At Salubrio Natural Healthcare, they don’t just treat your symptoms; they treat your entire ...

The mind-body connection is a fundamental concept of holistic healing. It is the idea that our mental and emotional states have a direct impact on our physical health. When we experience stress, ...

Tampa (BLOOM) – Try to imagine your physical health, mental clarity, and spiritual well-being are in perfect harmony. This isn’t just an ideal; it’s the core of holistic healing. In Tampa Bay, a ...

PHOENIX - Step inside Mind 2 Body Healing where we meet Dr. Kylee Austin and Dr. Tara Sullivan. "Mind 2 Body Healing is a pelvic floor physical therapy clinic," said Dr. Austin. Dr. Austin is a mom of ...

Do you struggle with not feeling happy, fulfilled with your life? Do you struggle with depression, anxiety, low self-worth? Do you struggle with fatigue and low energy? Do you have a self-critical ...

Many people eat well yet still struggle with low energy, stubborn weight or chronic inflammation. The issue is often not the ...