Brandon White, one half of the Buff Dudes duo, has recently started a series of videos covering some of the simplest principles behind muscle growth. His beef: most fitness personalities claim to have ...
Add Yahoo as a preferred source to see more of our stories on Google. For a lot of serious bodybuilders, it’s simply not enough to lift the weights—they take the extra mental step of actively thinking ...
Brandon White, one half of the Buff Dudes duo, has recently started a series of videos covering some of the simplest principles behind muscle growth. His beef: most fitness personalities claim to have ...
Jicheng Qian barely noticed the pungent mix of sweat and tanning oil. His focus was on one man, dressed in skimpy purple trunks. As 20 bodybuilders rushed past, Qian yelled at No. 585 to keep his ...
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