When anxiety spikes, the nervous system can shift into fight-or-flight in seconds, but it can also be guided back toward ...

When it comes to our health, knowledge is key, and depending on your goals, you can do plenty from the comfort of your own home to manage your weight loss, weight gain, or general body composition.

When the holiday festivities are done with and January rolls around, people naturally look to improving their health and usually turn to smart devices to get their lifestyle back on track. Weight loss ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." I’ve always believed in being proactive about my health, but like most people, I usually only see a ...

The Withings Body Scan 2 is a smart scale with a handle and sensors to measure cardiovascular health. It will launch later ...