Oregon men’s basketball’s (8-9, 1-5 Big Ten) already woeful season just took another turn for the worst on the cusp of a four-game stretch... Playing on the road at Carver-Hawkeye Arena is not an easy ...

Intuitive eating is a philosophy that promotes listening to your body’s own internal cues of hunger and fullness rather than adhering to rigid diets or external guidelines which can lead to improved ...

In a world full of fad diets, calorie counting, and clean eating trends, intuitive eating is a refreshing, evidence-based approach that’s been gaining attention for its holistic and sustainable ...

Please provide your email address to receive an email when new articles are posted on . Intuitive eating, a philosophy to help foster a healthy relationship with food, may benefit people with diabetes ...

The science behind intuitive eating shows that listening to your body's signals during pregnancy can help you feel more ...

COLUMBIA - The term intuitive eating was coined by Evelyn Tribole, RD, and Elyse Resch, RDN, in the 1990s; since then, they’ve written several books and participated in numerous research studies on ...

When was the last time you just knew something—without being able to explain why? Have you ever had a gut feeling that something wasn’t right, only to discover later that your instincts were spot-on?