According to the National Heart, Lung, and Blood Institute, nearly 10 million people aged 40 and older have Peripheral Artery Disease (PAD). PAD may cause poor circulation. People who are older than ...
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Poor blood circulation? Here’s how a ‘simple exercise’ can improve circulation and support heart health
Poor circulation is a widespread issue, particularly as people age, and it can cause symptoms such as cold hands and feet, tingling, numbness, swelling, or heaviness in the legs. If left unaddressed, ...
She says she's also found it particularly useful at certain points of her menstrual cycle. 'There are days where you just don’t feel strong. BFR helps me get a good pump without the fatigue or ...
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