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The veggie paradox: Why your "healthy" salad might be the secret cause of your bloating
Top nutritionists reveal the common vegetables that can trigger digestive distress and inflammatory responses in unsuspecting health enthusiasts.
Add Yahoo as a preferred source to see more of our stories on Google. Often bothered by painful puffiness around your abdomen? A 2023 study published in the journal Gastroenterology estimates that one ...
Fitgurú on MSN
Why eating a banana before your workout can boost energy and performance, according to experts
Dietitians say that a simple banana 30 to 60 minutes before exercise can make a big difference in energy, endurance, and ...
Add Yahoo as a preferred source to see more of our stories on Google. Bloating is an uncomfortable, swollen feeling in the stomach, typically caused by a buildup of gas during digestion. (Getty ...
That uncomfortable tightness creeping around your midsection isn’t necessarily what you think it is. For countless women navigating the complexities of perimenopause and beyond, distinguishing between ...
Probiotics can help with bloating, but their effectiveness depends on the cause of the bloating and the specific strains of probiotics. Strains that may help with bloating include Bifidobacterium ...
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