Blisters are one of the most common injuries suffered by runners. They may seem a minor irritation, but they can cause disproportionate discomfort and have a negative impact on performance ...
Ah, the joys of trail running! The wind in your hair, the freedom in your stride, the beautiful views, and uggh, a blister on your foot. Those pesky little blisters that haunt us like clingy exes.
The best running socks aren’t just an opinion; there’s a lot of data and science around what’s going to keep our feet blister-free and possibly even feeling less tired from the pounding! With over ...
Running socks are made with breathable, quick drying fabric that keeps the feet dry as a person is running. They also have extra padding across the toes, heel, and ball of the foot, which can provide ...
Contributing editor Megan Michelson is an award-winning journalist who covers travel and the outdoors for a wide range of publications, including Outside, The New York Times, and the San Francisco ...
Blisters – they’re the arch-enemy of every runner. (See what we did there?) These spongy bumps may look benign, but left alone, they can wreak havoc on your mobility and overall wellbeing. Luckily, a ...
Race season is starting; develop a blister now and you'll be running on the wound for months. Training with blisters is both painful and unhealthy. Pressure, heat and friction cause blisters to ...