She specializes in helping patients address foot and gait issues through biomechanics, minimalist footwear, and targeted ...
Most aesthetically pleasing: Yoga Toes Gems Gel Toe Stretcher and Separator, 2-Pack Best for general foot pain: Yoga Toes Original Toe Stretcher and Toe Separator “Toe separators are small devices ...
Some people develop abnormal toe alignment (hallux valgus) or bunions over time, which may be due to poor body mechanics or an untreated injury and can make many shoes and even walking uncomfortable.
Are sore, achy feet keeping you from putting your best foot forward? Instead of immediately seeking out extra-cushioned footwear or super-specialized shoe inserts, start with some foot exercises, says ...
There are numerous potential causes of pain in your big toe, as well as inflammation and reduced mobility. When you experience joint pain in your big toe, your first thought might be arthritis. For ...
It's no secret that taking 5,000 to 10,000 steps per day safeguards against heart disease, diabetes and dementia. But foot pain can prevent you from walking and engaging in other "stepwise" activities ...