At a certain age, back pain seems to become the new normal. Moans and groans creep in between words and, gradually, we surrender to our achy fate. But what if we didn’t? What if we challenged the ...

Around 80% of people suffer from back pain, but are we treating it wrong? Expert Juanma Ortega shares the secrets to ...

According to Cleveland Clinic pain management expert Dr. Tara-Lin Hollins, “Avoiding exercise can make back pain worse. Try to keep moving and walking around as usual. Movement relieves pain and ...

New York Post may receive revenue from affiliate and advertising partnerships for sharing this content and/or when you make a purchase. Is back pain keeping you up at night? It’s not the most ...

Upgrade your bed (and spine!) with any of these supportive and cushioned picks.

Almost half of U.S. adults (39% according to the CDC) suffer from back pain. With the prevalence increasing as we age - folks over age 65 are more likely to experience back pain than any other age ...

One of the most common complaints from people suffering from chronic back pain is how stiff and sore their back feels first thing in the morning. For some, it seems random - almost like they’ve ...

Lower back pain is a common ailment affecting many Americans, often exacerbated by improper lifting techniques. Excess weight, especially in the midsection, increases strain on lower back muscles, ...

Back pain can put a real downer on your day, especially if it's something that you suffer from long-term. But sometimes ditching that old mattress can really help, especially if you sleep on the wrong ...

Turn ouch and oy into ooh and aah with the right mattress—and these expert tips for all-night comfort Is back pain robbing ...