The Bench Press Variation You’re Not Doing—But Should Be originally appeared on Men's Fitness. The bench press remains one of the most effective exercises for building upper-body strength and power.

Rep. Eric Swalwell (D-CA) said he is challenging Fox News host Greg Gutfeld to a bench press competition on Wednesday, with the loser resigning from his current job. The Gutfeld! host poked fun at ...

If you feel frustrated with your bench press numbers or consistently get stuck about three inches off of your chest every time and can't figure out why—it's time to add bench press variations to your ...

Think you can bench press 200 pounds? In this fun and exciting challenge, participants test their strength by lifting my body weight. Trump’s mental health faces scrutiny after gaffe ‘Americans are ...