Making you feel insecure is a manipulation tactic only toxic people use. Many people, especially in toxic relationships or with a history of childhood trauma, have been programmed to believe they're ...

Highly sensitive people are affected by stress. Instead of tackling things head-on, they look for ways to avoid the feeling entirely. They seek downtime to recover from emotionally straining ...

Being sensitive often gets a bad reputation. People might call you too emotional or say you need to toughen up, but what if they’re completely wrong? Your sensitivity actually gives you incredible ...

Highly sensitive children are often shamed for their sensitivities. They grow up believing there’s something wrong with them. But being sensitive is a creative talent that needs to be nurtured. Shame ...