Diabetic macular edema (DME) is a condition involving damage to the small blood vessels in the eye. It affects an estimated 10% of people living with diabetes. If DME is left untreated and damaged ...

People with diabetes should aim to get 150 minutes of moderate exercise per week. It's important to do both cardio, like walking, and strength training, like weight lifting. Other exercises that can ...

The degree to which a diabetic’s blood sugar levels drop in response to physical activity depends on the type of exercise and whether they are male or female, according to new research. The findings ...

Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. While plenty of ...

Looking to improve your health and fitness but not sure where to start? Try these beginner-friendly exercises to kickstart your workout routine. Giselle Castro-Sloboda Fitness and Nutrition Writer I'm ...