I first heard about The Bird’s Nest Circus Arts during a cupping session with Toni Haugen of Queen City Acupuncture. Haugen and I were talking about different types of wellness in WNY and she oh so ...

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WHENEVER I TAKE a circus-arts class, I wonder: If I ran away to join the circus, what kind of performer would I be? Would I fly high on the trapeze, ride a unicycle or walk a tightrope? After each ...

Come hang with us for a fun, socially distanced activity! If you've been wanting to leave the house and would like to participate in a super fun, socially distanced activity, Miss Fit Academy is the ...

Jax Beach Aerial Arts is a circus program offering classes, parties, and private lessons for both adults and children. They offer beginner, intermediate, and all-levels classes in aerial silks, aerial ...

We challenged a group of skilled pro breakers to try to keep up with a group of aerialists. This time aerial artists Lydia, Kelly, Shannon teach Jordan, Kristin and Casey the basics of aerial arts; ...

Recently, I decided to exercise a few meters above ground level on an aerial hoop— a large, round metal hoop suspended in the air. My instructor was Hildah Lamadi, the lead aerial hoop trainer at ...

Karla Coreil is making sure turning 50 is fabulous. Not only has Coreil tackled aerial hoops, but she's also now certified to teach it. The latter accomplishment coincided with her golden birthday ...

Tai Chi for Health: Beginner's Class — The Studio, 4648 E. Speedway. 9-10 a.m. Tuesdays. $10; $60 for nine weeks. 1-203-470-9549. heatherchalon.com. Tai Chi for Health — The Studio, 4648 E. Speedway.

To coincide with the New Year intake, Fly-Fit is introducing an introductory offer aimed at adult beginners. New students can ...