A doctor spent seven days investigating the effects beet root supplements—to find that just a spoon or two can deliver big ...

Medically reviewed by Jamie Johnson, RDN Key Takeaways Beetroot can help lower blood pressure due to its high levels of nitrates.  Beets are full of antioxidants that protect cells from ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Supplement makers advertise that their powdered beets support your heart and ...

Red beet supplements are more popular than ever before. Millions of adults daily use red beet powder supplements for their numerous health benefits and as an excellent source of nutrition. New studies ...

Forget the traditional cabbage soup diet! A 2023 study reveals a new diet soup diet with borscht-inspired beet soup that not only accelerates weight loss but also increases muscle strength by 350 ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." SUPPLEMENT MAKERS ADVERTISE that their powdered beets support your heart and make workouts easier.

Ruby red, golden orange or striped, always topped with deep green leaves, beets — or beetroot, as this vegetable is known in other parts of the English-speaking world — are among the most colorful ...

A number of studies have shown that beets can lower blood pressure. How effective they are can vary with how they are ...

SUPPLEMENT MAKERS ADVERTISE that their powdered beets support your heart and make workouts easier. Beetroot powder is available as a standalone product, though it also pops up in a bunch of other ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Supplement makers advertise that their powdered beets support your heart and make workouts easier.