A number of studies have shown that beets can lower blood pressure. How effective they are can vary with how they are prepared and eaten, in accordance with the DASH diet.

Beetroot kanji is a traditional fermented drink which is especially enjoyed during winter. With its bright colour, tangy ...

PHILADELPHIA (CBS)-- A local company challenges Drexel culinary students to create original recipes made from their beet powder. Alexandra Zeitz, manager of the Drexel Food Lab, says their Beet Powder ...

1.Combine all the ingredients in a bowl and mix well. 2. Divide the mixture into 10 equal portions and shape each portion into 25 mm. (1”) flat round tikki. 3. Roll the tikkis in the cornflour till ...

Check out the delicious and gorgeous recipes you can make using beetroot. It is said we eat with our eyes first. If your food looks delicious, appetizing, and tempting, it can uplift your overall ...

Make your own beet root blush, cocoa powder brow filler, and more. Elderberries are deep-purple fruits that grow wild throughout large swaths of the Americas—east of the Rocky Mountains, all the way ...

Cream cheese frosting (see recipe), or other fluffy white icing 1. Heat oven to 350 degrees. Wash beets and wrap in aluminum foil. Bake until the tip of a knife slides easily into the largest beet, ...