A doctor spent seven days investigating the effects beet root supplements—to find that just a spoon or two can deliver big ...
Roasted beets are delicious in many different recipes thanks to their deep, caramelized flavor, and fortunately, you can achieve that in an air fryer.
Disclaimer: I am a caffeine fiend. I drink so much coffee that my local barista regularly chides me, reminding me “it's not good for your heart” to start the day with a triple-shot flat white before 6 ...
It's not just health-conscious juice bar regulars who are getting their daily dose of beets. Out in the fields, farmers are consuming beet juice by the gallon, but they're not guzzling it — they're ...