You may not want to think about being the victim of an attack. Knowing basic self-defense moves may be the difference in escaping an assault if someone comes after you. Learn self-defense techniques ...

Resiliency in Self-defense Education and Universal Protection (RISE UP) is an advocacy program through the CWRU Division of Public Safety led by certified self-defense instructors. It provides sexual ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Just like emergency preparedness for hurricanes or wildfires, owning a self-defense weapon is one way to ...

The women’s basic self-defense class and personal safety class is a basic self-defense, and safety awareness program that covers various topics including daily personal safety practices and basic self ...

Self-defense is one of those skills you hope you’ll never have to use, but it’s always a good idea to be prepared just in case. However, the high cost of many self-defense classes can cause you to put ...

No woman should ever have to face violence or harm, but being prepared can make a huge difference if the worst happens. As much as we hope never to encounter a threatening situation, every woman needs ...

DEAR HELOISE: I would like to encourage every woman to learn some form of self-defense. I learned two years ago, and I’m glad I did. Three weeks ago, I was stopped while walking to my car after work.

JACKSONVILLE, Fla. — The Jacksonville Sheriff's Office is hosting a free women’s basic self-defense and personal safety class this week. The event will be held on Tuesday at 6 p.m. at the Police ...

No woman should ever have to face violence or harm, but being prepared can make a huge difference if the worst happens. It's ...