Cardio, schmardio. For the ultimate body and mind workout, some harried adults are pirouetting back in time — and signing themselves up for ballet class. Whether it’s curious first-timers looking to ...

If there were any lingering doubts about the transparent strength and athleticism of dancers, they have surely been quashed thanks to the recent rash of bad-ass ballerinas on screen. And as with any ...

At this dance school, young girls dream of wearing uncomfortable shoes that may only hold up for a few months — and their parents are fully supportive. This isn’t a new fashion trend. It’s the reality ...

This post was updated March 12 at 8:59 p.m. With “Homecoming,” the American Contemporary Ballet takes audiences back to school by combining drill team choreography with 1980s nostalgia. “Homecoming” ...