For the past five months, she had been tortured by pain boring into her back, an inch to the left of her spine. It was as if ...

A morning exercise routine that relieves tension and restores alignment prepares your body for full weight-bearing movement ...

If your mornings start with a stiff, aching back, don’t just grit your teeth and push on, a short mobility routine that wakes up the spine, loosens tight hips and recruits your core can make a world ...

Lower back pain is a widespread complaint and can stem from various lifestyle factors and medical conditions. However, people ...

A trainer shares the exercise that can best treat lower back pain. Discover exactly how to do it and why it works.

A clinical trial at Brown University Health to treat chronic low back pain with a one-time, non-surgical injection treatment ...

For much of his adult life, Lucas W. managed recurring back pain without medical intervention. It flared up, settled down and ...

Forbes contributors publish independent expert analyses and insights. Diane Omdahl is a Medicare expert who keeps her readers in the know. My back hurts so bad I can’t straighten up. My back pain is ...

With seven weeks of winter left, NEPA has already had plenty of snow; it’s important to keep in mind that shoveling snow can place excessive stress on the structures of the spine ...

Back pain is a common issue faced by many. However, it shouldn't be ignored. Follow these tips proactively to prevent any ...

BACK pain could be prevented by watching your diet, or by making a change to your sleep position. You could slash your risk of lower back pain symptoms by eating more of this fruit snack. Back pain is ...

If you struggle to get comfortable while relaxing on the sofa, it might be time to invest in a new chair for lounging. The best recliners for back pain can help take uncomfortable pressure off your ...