You've likely heard of sciatica before. The shooting pain that runs down your lower back, buttocks and leg can disrupt your daily routine and linger for months. But if you've tried traditional ...
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A person may throw out their back due to a muscle strain or spasm or a slipped disk. Symptoms usually resolve within a few days to a week, but severe injuries involving spinal disks may need medical ...
Everyone loves a good stretch. The practice feels good because the act of stretching activates a network of relaxing and calming nerves and increases blood flow to one's muscles. Stretching also ...
After a recent ER shift, I was thinking about how often patients turn up due to acute low back pain. ERs across the country see more than 2.6 million visits annually for low back pain. One study ...
In 2021, I drove to the hospital with chest and back pain. I was told that I needed an emergency surgery to remove my gallbladder. During the procedure, I suffered a heart rhythm disturbance, which ...
Occasional leg cramps are considered common and usually harmless, especially after physical exertion, dehydration, or ...
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Gym Safely: Expert-Approved Do's and Don'ts for Working Out with Back Pain
Suffering with a sore back but passionate about hitting the gym Spine specialist shares both do’s and don’ts which will help ...
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Your time in the driver’s seat can cause your lower back pain to flare up. Steps you can take to reduce irritation and relieve pain include adjusting your seat settings, using lumbar support, and ...
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