If you're considering a vitamin B12 supplement because of certain dietary restrictions, medical conditions or your age, this is what you need to know.
Vitamin B12 deficiency affects about 15% to 50% of the Indian population. Here are the signs you need to be aware of and what to do when you are deficient.
This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: There’s not much research on B12 shots for weight loss ...
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13 sneaky causes of B12 deficiency

A vitamin B12 deficiency, whether because you're not getting enough B12 or aren't absorbing it well, can cause symptoms like fatigue, difficulty walking, weakness, and confusion. Find out if you may ...
Vitamin B12 deficiency can cause anemia, nerve damage, cognitive changes, and mood symptoms. Experts warn it’s often missed, ...
Vitamin B12 is typically well-tolerated, but in very rare cases, there are serious side effects to be aware of. Learn more about them here.
Vitamin B12 is long understood as a vital nutrient required for red blood cell formation and nerve function, but a new ...
Add Yahoo as a preferred source to see more of our stories on Google. Among the most popular vitamins touted on the labels of such drinks is vitamin B12 – a nutrient known to help with energy, but ...
Constant exhaustion is often dismissed as lifestyle-related, but experts warn it may signal vitamin B12 deficiency. This ...
A neurologist explains how common medications can cause vitamin B12 deficiency, damage nerves over time, and trigger numbness ...
Brits plagued by forgetfulness are being told to get their vitamin levels checked, as running low on a crucial nutrient can ...
Beef is a good source of vitamin B12. However, other foods, like clams, oysters, lamb liver, and sardines, contain even ...