Ayurveda is a wellness system that originated in India around 5,000 years ago. Though it’s one of the world’s oldest healthcare traditions, millions of people all over the world practice it today. In ...

It can be challenging to know where to start with PCOS because it can change your cycles, skin, weight, and overall health. Ayurveda is a whole-body approach that can support digestion, reduce stress, ...

These numbers show that Ayurveda is not marginal—it has a substantial institutional footprint across education, manufacturing, clinical care, and practitioner base. The Importance of a Strong ...

Loaded with nutrients and vitamins, centella asiatica could be enjoyed as delicious thoran (stir fry), salad, chutney or ...

Who hasn’t felt burned out, exhausted, imbalanced, or devoid of self-care at one point or another? In today’s fast-paced world, stress and fatigue can creep into daily life, causing disease in the ...

Ayurvedic medicine is an alternative or complementary form of medicine, which may be useful in treating various conditions, such as GERD, diabetes, erectile dysfunction, and more. Ayurvedic ...

I’m sipping on a mug of bright green vegetable broth – filled with coriander, chives, turmeric and ginger – and it’s so spicy, it’s powerful enough to knock any cold right on the head, which feels ...

We may earn commission from links on this page, but we only recommend products we love. Promise. Let’s start with what Ayurveda is not. Despite what your feed may tell you, it’s not a trend, it’s not ...

If you stock up on fresh food at your local farmer’s market, you’re already one step into eating an ayurvedic diet. This way of eating, which aims to balance your mind and body by returning to the ...