It seems we’re all checking our phones constantly these days. But all that time spent on our phones leaves little time for anything else. We need time to think in order to come up with novel solutions ...

How can I stay focused at work when I’m overwhelmed by other things in life? When there's a lot going on in the world or your personal life it can be hard to concentrate. Here's how to find focus at ...

Combinations of tools like Presence and training can go a long way to reducing the wasted time and lost productivity due to digital distractions. Getting work done with all the communications ...

Have you found yourself struggling at work—just trying to stay afloat or even make it through the day? A recent report from VoiceNation revealed that 37% of U.S. workers struggle with the tasks ...

Our minds are simply not designed follow multiple trains of thought simultaneously, and so task switching comes at immediate, and lasting, time and productivity costs. The solution is to prepare for ...

We're living in an age of distraction. A survey of 500 office workers in Ireland, carried out by Codex Office Solutions last year, found that our focus is constantly being interrupted. Some 42% ...

I wore the world's first HDR10 smart glasses TCL's new E Ink tablet beats the Remarkable and Kindle Anker's new charger is one of the most unique I've ever seen Best laptop cooling pads Best flip ...

In a world built to capture our attention, constant distraction does more than hurt productivity—it quietly erodes self-knowledge.

Forbes contributors publish independent expert analyses and insights. Caroline Castrillon covers career, entrepreneurship and women at work. Motivation is what gets employees to come to work every day ...

Discover the top 5 ways the cost of distraction in professional life affects your focus, output, and long-term career success ...