How often do you stretch?Cassie Murphy, a Flexologist at StretchLab in Wellesley, says whatever your answer, it's probably not enough."A lot of people think like, okay, once a week, once a month, but ...

SYSTEM OFTEN USED TO HELP ATHLETES. 11 NEWS REPORTER BREANA ROSS SHOWS YOU HOW IT WORKS IN PIKESVILLE. >> NOW WE CAN JUMP INTO HIP FLEXES. BREANA: THERE IS NOTHING BETTER THAN A GOOD STRETCH. RYAN ...

A new assisted-stretching studio has opened in Fair Oaks, adding another wellness-focused option for residents seeking ...

There's another health/wellness/fitness trend catching on in south Louisiana. It's called assisted stretching, and there are now multiple outlets in Baton Rouge, New Orleans and Lafayette devoted to ...

Add Yahoo as a preferred source to see more of our stories on Google. Passive stretching with the help of a therapist—this is what assisted stretching entails. Photo: Getty Images, Nina Ponath;Collage ...

A new wave of research is showing what the old gym myths about stretching got wrong—and what you really need to do to reap its benefits.

Stretch Zone, the nation's leading brand for practitioner-assisted stretching, officially opens Stretch Zone Westborough today, bringing a personalized approach to recovery, flexibility, and overall ...

Stretching can bring numerous health benefits, especially to older people who pair it with resistance and cardio workouts, experts said. Staying limber can help older people with routine tasks like ...

SPARTANBURG — A new assisted stretching business has opened inside an Eastside Spartanburg retail plaza. StretchLab had a three-day grand opening from June 2-4 and is located inside Converse Plaza on ...

Stretch Zone San Angelo opens today, January 8 (th) , at 2801 Southwest Blvd, and will operate Monday-Thursday 7am-7pm, Friday 7am-6pm, Saturday 9am-3pm and Sundays 1pm-5pm. To celebrate the opening, ...

Stretch Zone opened in San Angelo on January 8th, offering practitioner-assisted stretch sessions to improve flexibility, ...