Fifteen minutes into my trial aerial silks lesson at Bumbershoot Aerial Arts, I am close to tears. Despite clear instructions from two compassionate teachers, I cannot get the hang of the first move: ...

Northern Lights Aerial Studio, in downtown Duluth, is about to celebrate its first birthday. Beginners' classes are open to everyone — even newspaper columnists. Instructor Alexa Wavrin, right, helps ...

It’s the kind of joke that pops up often online. So Katrina Diaz sees plenty of friends share this playful lament about the responsibilities of growing up: “I just want to quit adulting and run away ...

Instructor: Gala Orba, of Boulder, who has been doing aerial silk dancing since 2009. She was trained at the Boulder Circus Center’s AirCat Aerial Arts program, and she has attended the Frequent ...

ATLANTIC BEACH, Fla. – If you’ve ever attended a Cirque du Soleil show and wondered if you could perform those incredible tricks, wonder no more. Jax Beach Aerial Arts in Atlantic Beach is offering ...

Over the years there have been a lot of exercise trends come and go, many of them involving forms of dance But this latest addition to working out literally takes exercise to new heights. The art of ...

Yoga is a popular fitness practice that can be done in many different forms, even while being suspended from the ceiling in a silk hammock. During an aerial yoga class, participants still focus on ...

Instead of loading up your New Year's resolution list with exercise routines rife with treadmills and free weights, this year, try something different - and a little bit daring. Aerial silk, a gravity ...

As high-flying young professionals swap the treadmill for the trapeze however, one Dublin studio revealed how classes are already rammed. Aerial Cirque founder Ria Murphy said: “It’s super popular — ...

Yoga is a popular fitness practice that can be done in many different forms, even while being suspended from the ceiling in a silk hammock. During an aerial yoga class, participants still focus on ...