Overview: Ideal nutrition apps are those that go beyond calories and offer accurate nutrient data, AI logging, and smart ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Think of food tracking apps as your digitally upgraded food journal. These user-friendly apps offer a ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." “Food tracking apps can be a great way to build awareness of both the quantity and quality of the food ...

Moderation is key — especially when it comes to calorie-counting apps. Apps like MyFitnessPal — one of the most popular and well-established calorie-tracking apps that launched in 2005 — typically ...

I like a streamlined app, but when meals are on the calendar and macros are fixed, Garmin's nutrition tracking needs some ...

Health apps have become a mainstay in our daily routines, providing a wealth of information about our physical wellbeing. They are a handy tool for tracking steps, monitoring sleep patterns, gauging ...

Caroline Thomason is a media dietitian in the greater Washington, D.C. area. She writes for top-tier media outlets, partners with brands as a nutrition expert and runs a nutrition private practice. In ...

Calories are the energy in food and beverages, allowing you to move, breathe, and survive. The number of calories a person needs per day varies depending on several factors, such as age, height, ...

Counting Calories for Weight Loss: Should You Do It? This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Who knew weight loss involved so much math? Counting calories can be a useful ...

Apple is reportedly preparing a major update to the Health app with iOS 26.4, including a redesigned interface, expanded food tracking tools and a new video-based health service. The changes are said ...