"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." There's little downside to trying a new workout app — most offer a free trial so you can explore the app ...

TAYLOR: IT'S TIME FOR 11 FITNESS. JOINING US, CHARLES HARRIS AND HIS WIFE. YOU NEED TO WORK OUT TO WARM YOUR BODY UP THIS MORNING. IT'S SO COLD OUTSIDE. TODAY, WE'RE TALKING ABOUT FILLNESS ANY TIME, ...

In my first column about how to stay in shape while you're traveling, I covered 10 moves that can be done anytime, anywhere. Now, the rest of the routine for a full hour of this cardio-sculpt, ...

“Ab Cuts Time to Tone features some of my best health and fitness advice presented in an easy-to-follow app program for all levels,” said Hagendorf. “As your coach throughout the three weeks, my goal ...

Mega Insta star Kayla Itsines (7.1 million followers and counting!!) is pure inspo. Australian personal trainer, Kayla ...

SAN ANTONIO — February is American Heart Month, and the Mayo Clinic says just five minutes a day of physical activity has healthy heart benefits. And one local gym is teaching an exercise program that ...

With our summer and free time winding down, you may be getting those last-minute vacations or trips out of the way. It can be hard to keep your fitness regimen regular when your surroundings and time ...

In a first for Apple, the company is partnering with an in-person gym to provide members with access to Apple Fitness+. Starting in December, Anytime Fitness members will gain access to the digital ...