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Certain zodiac signs are wired to process stress and emotion more deeply, which can make them more prone to anxiety and ...

Anxiety isn’t just about feeling stressed or worried. For millions of Americans it’s a daily battle that affects everything from relationships to career choices. With 31% of adults experiencing an ...

Experts from Psychology Today suggest that true situational awareness unfolds in three key stages. First, it starts with a fundamental perception of your surroundings. Next, it involves understanding ...

As millions of Americans navigate their daily lives, many experience a silent struggle that goes far beyond common stress or worry. Recent studies reveal that nearly one-third of adults face anxiety ...

This article was reviewed by Daniel Z. Lieberman, MD. We all experience stress, worry, and nervousness from time to time — but when these feelings become overwhelming and constant, it might be a sign ...

Your dog might not be howling at the moon or shredding the couch, but that doesn't mean they're totally chill. Anxiety in dogs is sneaky and shows up in ways that are easy to miss until you know what ...

As schools reopen, a trauma counsellor shares practical strategies to help learners manage anxiety and adjust to the classroom environment.

An anxious-avoidant relationship creates a painful push-and-pull dynamic where one partner craves closeness while the other ...

Let's get one thing straight, anxiety doesn't discriminate. It shows up uninvited, drinks all your coffee and convinces you that one unread text means everything is falling apart. That said, astrology ...