Make grumbling joints a thing of the past with our expert tips to avoid injury ...

Overuse injuries are common among runners due to the repetitive nature of the running stride. On occasion, however, acute injuries can also sideline runners. One of the most common acute injuries for ...

Researchers measured a protective muscle response when ankles are tweaked In people with a history of ankle injury, this muscle response is slower Prior injury also appears to make the muscle response ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Meet the experts: Melissa Prestipino, P.T., D.P.T., licensed physical therapist and owner of Maize & Blue ...

Ankle strengthening exercises for seniors from certified trainer TJ Pierce. Do these 4 moves to walk steadier in 4 to 8 weeks ...

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. Buying compression socks aren’t just reserved for medical ...

Dr. Jackie Sutera is a Board-certified podiatrist and member of the Vionic Innovation Lab. She received a bachelor’s degree in biology from Fordham University in New York and earned her medical degree ...

Ankle fractures are among the most common fractures in adults. Some ankle fractures are "stable," so the patient can carry on ...

Whether on the trail, at the gym, or even on the front-porch steps, what happens inside your ankle in the milliseconds following a single misstep could sentence you to a lifetime of ankle trouble. And ...