Boulder is known globally not just as a training destination, but as a place many of the world’s top triathletes live ...
Human athletes have long utilized training at high altitudes to improve their oxygen-carrying capacity, so it should come as no surprise that trainers of equine athletes have tried similar methods.
A top performance coach explains how to prepare your body for thin air.
For the WorldTour elite, when you’re not in the saddle, you’re probably living at thin air. Jan Tratnik spent 45 days on Mount Teide in the past three months. And when riders like Evenepoel, Mathieu ...
The mountains overlooking the BYU campus is one of the unique aspects of BYU, creating a beautiful backdrop that shapes student life, outdoor culture, and the overall campus atmosphere. While most ...
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Altitude training from anywhere – can simple breathwork help you climb the world’s highest peaks?
Ordinarily, trekking into high alpine zones requires days or even weeks of altitude acclimatization to help you adjust to the fewer oxygen particles you'll be taking in each breath. Weird things ...
Most men hit the gym to build muscle, drop a few pounds, or sculpt a six-pack. Nothing wrong with that—until you’re on a mountain. Mother Nature doesn’t care about your physique. The only thing you ...
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