Achieve peak productivity by manipulating brain wave states. Instead of constantly operating in beta, shift to alpha for creativity, theta for deep insight, and gamma for breakthrough. Find "flow ...

Brain waves cycling at specific speeds in your skull might be shaping one of the most fundamental aspects of human experience: your sense that your body belongs to you. Neuroscientists have discovered ...

Here’s what you’ll learn when you read this story: Although our sense of self feels intuitive, the human brain actually has a hidden mechanism that helps us distinguish our bodies from the external ...

A new study from Karolinska Institutet, published in Nature Communications, reveals how rhythmic brain waves known as alpha oscillations help us distinguish between our own body and the external world ...