Looking to build strength and endurance without heavy weights? Look no further than suspension training. This affordable alternative to larger pieces of exercise equipment still delivers an effective ...

Ever wonder what the best TRX workout for you is? Personal trainers share their favorite workouts with the gym accessory.

Want to push your body like the Navy SEALs do? Try TRX suspension training, which uses gravity and your body weight to make workouts more challenging. Heavy-duty adjustable straps, similar to the ...

Stand with your feet hip distance apart, holding a TRX handle or ring in each hand, palms facing each other. Walk your feet forward until your body is at a 45-degree angle to the floor, arms fully ...

The Houstonian Club, a Platinum Club of America nationally renowned for its exceptional offerings, has just upped its game even further by adding state-of-the-art TRX Suspension equipment to one of ...

The workout blues can be detrimental to your fitness goals, especially in the winter months. As a personal trainer, I commonly vary the type of equipment my clients are using so they don’t plateau or ...

Both the $200 TRX and the Tower 200 from Body by Jake for $150 promise an effective workout at home. Consumer Reports rounded up 14 panelists to try them out. According to Nicole Sarrubbo of Consumer ...