Some Eastern traditions, as well as practitioners of biofield medicine, believe that using positive affirmations with the intention of balancing specific chakras helps restore the flow of energy in ...

Chakras are ancient Indian spiritual and religious centers impacting health, self-expression, and reality perception. The root chakra is located between the perineum and lower spine. If it’s out of ...

What are chakras and how do they shape your destiny?In this powerful session, spiritual guide Geeta Sharma reveals how to activate the energy centers of your body, decode the true meaning of each ...

Good morning everyone, thanks for joining me! I'm going to take you through this simple 10 minute morning yoga class for a boost of energy. This is a vinyasa yoga class that will focus on your core by ...