Dietitians agree that fried foods are the No. 1 food to limit to avoid acid reflux. Instead, aim to eat more lean proteins, high-fiber grains, legumes and cooked vegetables. Eating smaller meals, ...
A bioactive compound in turmeric, called curcumin, may have an effect on the digestive system. However, there is little scientific evidence that turmeric is good for acid reflux symptoms. Acid reflux ...
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