I took on the challenge of a 72-hour water fast, and the results were eye-opening. From physical changes to mental clarity, ...

I tried going on a water fast for 72 hours To my surprise it sucked lol, but I did find a couple of benefits... - Thank you for watching like & subscribe for more videos to come :) - Also if you want ...

In recent years, water fasting has become a notable health trend in the U.S. This type of fast, that involves refraining from consuming any food or drinks, other than water, was once largely imbedded ...