Looking for a quick ab workout to fire up your core? This seven-minute intense ab challenge targets your lower abs with no equipment. To find out for myself, I unrolled my yoga mat and gave it a go ...
10 min intense ab workout with no equipment required. For more workouts and programs, check out my app Core by Chloe Ting on the app stores Elon Musk leaves the Trump administration, capping his run ...
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