Add Yahoo as a preferred source to see more of our stories on Google. Considering a new fitness challenge? Experts say there are benefits — but it's not for everyone. (Getty Creative) If you’re not a ...
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Breda Graham: I tried Derval O'Rourke's 10-minute fitness challenge — here's how it went
Whether you’re brushing off the cobwebs after a break from exercising, kickstarting your fitness journey, or you’re a ...
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