The 10K is one of those sweet-spot distances for many runners. Longer than a 5K but shorter than a half-marathon, 6.2 miles is an ideal option for those who want a greater challenge but aren’t ...

A 10K race, which is 6.2 miles, is ideal for experienced runners who are looking for more of a challenge. It’s the second most popular race after the half-marathon and requires a fitness level that ...

Arguably the queen of all running distances, the 10K has all the elements you need for a fun race. While it won’t wipe you out for the days that follow, a 10K race is still an excellent challenge for ...

Dr. Craig cares for children with physical impairments such as cerebral palsy and brain or spinal cord injuries.

The number 10 in golf can carry different meanings depending on the scenario. If you’re a 10 handicap, that means you’re solidly “good.” If it’s the score you shot on a hole? You might need a lesson.

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Chances are you’ve heard the term 10K being bandied about at your local course, but you’re still not quite sure what it means. Without getting too far into the gear weeds, it’s a mythical number ...