Experts say not being able to pass a 10-second one-legged balance test is linked to a much higher chance of dying in the next ...
Our society is obsessed with longevity. Our cultural focus on working out, eating whole foods, and managing stress isn't just about improving our health now, it's about increasing lifespan and ...
Health experts say struggling with a simple 10-second balance test at home may indicate increased fall risk and other health ...
People who can balance on one leg for 10 seconds may live longer than their peers, experts say. Individuals lose muscle mass as they age, at a rate of about one to two percent a year beginning in ...
Would you believe that the way you sit and stand from the floor using only your legs might determine how long you might live? That's what a recent study in the European Journal of Preventive ...